A Body 2 Fit will give YOU the one-on-one attention required to design a safe and effective program tailored to YOUR needs. Whether your goal is weight loss, fitness, rehabilitation, career development or sports specific training, YOUR results are of paramount importance to us.
Being trained by the owners of the business means that you get the BEST personal service!
Your training can consist of the following options:
Indoor /outdoor training or a combination of both
Various training activities: indoor cardiovascular training, walking, running, swimming, weight training, cycling, boxing, circuit training, stretching and core stability work
60 minute training sessions
90 minute training sessions are also available for those wanting to lose more weight or who wish to train for a particular event which requires more time.
No two training sessions will ever be the same, keeping variety and enjoyment in every training session.
Goal and Training assessment – each clients needs and goals are assessed. This consultation is offered totally free of charge as this gives Jenny and Peter the ability to design a program specifically tailored to your likes, dislikes and training requirements. See ‘Taking the First Step’ - Click Here
Ongoing fitness and goal assessment to keep YOU looking and achieving YOUR BEST!
Janelle Manders
When you start training with Jenny and Peter you become more then just a client.
A Body 2 Fit takes great pride in getting YOU the RESULTS! Therefore, when you join with Jenny & Peter you will also receive:
An optional ongoing weekly training program which can be performed in your own time (free when you purchase at least 1 training session/week).
Nutritional and healthy lifestyle advice and support.
Support and education with regards to establishing and maintaining goals.
Friendship and motivation.
At A Body 2 Fit, Jenny and Peter will teach YOU how live a healthy, happy and enjoyable lifestyle without those boring, sacrificial DIETS or QUICK FIX programs that leave you wondering ‘WHAT DO I DO NOW??’
Tracey Gardiner
Training with a Friend (Two on one training)
At A Body 2 Fit, Jenny and Peter will provide both yourself and your partner with the same professional service which you would receive in an individual training session. Several clients train with their spouse, relative or friend.
Clients train with a partner for various reasons:
Personal Training With a Friend
Extra motivation
Fun and enjoyment
Saves money OR allows them to train more regularly.
Friendship and motivation.
Improves relationships
Encouragement and support
For the rivalry - to make each other work harder!!
If you’d like to enquire about training with a friend please contact Jenny or Peter to discuss your needs.
